Posts

Baking dish and a round side plate with vegan marinara rigatoni pasta bake

Marinara Rigatoni Pasta Bake – Vegan Comfort Food Made Easy

Bowl of butternut quinoa risotto

Decadently Simple Plant-Based Butternut Squash Quinoa Risotto Recipe

apple pie overnight oats in a mason jar

Cozy Up Your Mornings with These Vegan Apple Pie Overnight Oats

Bowl of vegan sour gummies

The Truth about Sneaky Animal Ingredients Hiding in Your Candy

Mini vegan caramel apple pie cups

Easy Vegan Caramel Chai Spiced Apple Pie Cups

a spoon of caramel dripping over a jar of caramel with diced apples in a ramekin in the background

Easy and Dairy-Free Vegan Brown Sugar Bourbon Caramel

hello!

Welcome to Plantiful Surgeon! I’m a Trauma & Acute Care Surgeon, as well as a proud dog mom to Arlo, my rescue doodle. I've been a committed vegan for over ten years, and my goal is to inspire others to embrace more plant-based foods in their lives while highlighting the numerous benefits of a vegan lifestyle!